Do you want to run faster? Do you want to simply be able to run without pain? We will show and teach you how.
Running is an activity with many health benefits that people of all walks of life use as a form of exercise, family fun and competition. The RunWell program, offered by Madonna TherapyPlus at Madonna ProActive, was designed by a runner, for runners. The program is intended to keep runners running at their best. Many runners are not taught how to run optimally, leading to running injuries and preventing them from running at their true potential. The RunWell program will teach you why your body is not running at its optimum and then show you how to change it.